Most newcomers to weightlifting fall into one of two traps. Some enter the gym with no agenda for the day except "getting a good burn." As a result of this, a beginner will bench, curl and use a whole bunch...
Continue ReadingThe Benefits of Maintaining Your Progress When Bodybuilding Training
When you are an intensity bodybuilder, you will have to find it hard to strike a balance between the routine methods you are using and the need to keep tracking your progress. You may go through a failure by building...
Continue ReadingMuscletech Gakic Review
A funny sounding bodybuilding supplement has recently been introduced by Muscletech. Gakic, also known as glycine-l-arginine-alpha-ketoisocaproic acid has been in development for about 8 years by Muscletech. What Does Gakic Do? GAKIC is a pre-workout supplement that is designed to...
Continue ReadingAbs Workout Routine
If you are trying to lose those belly fats and you are not doing a good job of it, then maybe you are doing it wrong. Here's how to save you trouble. There are various abs workout routines available that...
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