Are you looking to shed stubborn fat from your stomach area? Dreaming about flat washboard tummy or sporting a 6 pack abs? Well, though there are innumerable programs that claim to be effective, professional fitness experts stress on just a few.
Beachbody's Hip Hop Abs is one of the most popular home fitness abs workouts that has been developed by Shaun T, world famous instructor on fitness. When you workout with Hip Hops Abs you will be able to melt fat and shed those extra pounds while dancing to music. Yes, he teaches you dance moves and focused 'Tilt, tuck and Tilten' moves. So if you are hated with cycling gym workouts and crunches or have not been seeing any results, it is time to start with a home fitness abs workout.
The basis of Hip Hop Abs utilizes Tilt, Tuck and tighten technique which uses dance moves while you tuck the tail bone, tilt the shoulders and tighten the abs. It's hard to beat the fun aspect of the Hip Hop Abs workouts. All of the workouts by Shaun T's target the abdominal muscles to tighten and strengthen it through dance moves. Using intensive cardio workouts, Beachbody has been able to bring fitness right into your home. Hip Hop Abs has three phases exercise routines namely, Ab Sculpt 1, Ab Sculpt 2, and Last Minute Abs.
Stressing on oblique and abdominal muscles, these workouts work on increasing the heart rate, enhance metabolism so that you can burn the fat and let the abs show up. Although you need to stick to Hip Hop Abs to really lose fat and tone up, it is never to late to start.
Source by Marcus Ochoa