With much motivation, Oprah Winfrey is starting her year 2009 differently. With a 200-pound weight and a realization that she finally has to lose weight, she is determined to do everything that she can to start a new healthy life.
The Best Life Series, Oprah’s new series of episodes on her Talk Show, was recently launched last January. Her guests were all experts in their fields, all determined to help Oprah with her new goal-Mr. Bob Greene, Dr. Mehmet Oz and Dr. Nicholas Perricone. The experts have come up with the greatest way to lose weight – Acai berry and colon cleansing. This served as their recommendation to those people who want to lose weight.
Acai is a berry that resembles the grape and grows only in the Amazon. According to researches that were made the in past years, dark colored fruits are usually a good source of antioxidants. The Acai berry fruit has 10 times more antioxidants than that of the ordinary grapes and has 30 times more antioxidants compared to blue berries. Because of this, it replaced the spot of blue berries and immediately became the top super food of 2009. Aside from that, it contains healthy amino acids, minerals, vitamins, protein, carbohydrates, and many other nutrients.
Because of its characteristics, Acai berry has been proven to work well on weight loss. It breaks down fats and cholesterol and helps aid in the digestion process. It blocks more toxins from entering the body. It cleanses the intestines and removes solid waste not needed by the body. It provides the body with new energy enough for a day’s use. It suppresses hunger without making the body tired or exhausted because of lack of food. Aside from its weight loss properties, it is also known for its anti-aging ability. Also, it is known to strengthen the hair and rejuvenate the skin. It makes people alert and attentive, both mentally and physically.
Enjoy the healthy benefits of Acai berry and colon cleansing! It doesn’t only make you lose weight but it also aids in the proper functioning of body systems for a healthier you!
Source by Candice Parker