Looking to cut fat, lose some weight and tone your body? Is a trip to the gym nothing but a monotonous, dull hour spent in the cardio section?
Then, I have the perfect workout for you.
It is a workout which will help you break the monotony of sweating it out on the treadmill. This high intensity workout will have you sweating in no time. It will pump you up so much that you won’t stop even when your legs are aching. You just can’t have enough of this workout.
This super charged workout is Crush Cardio, introduced to the people of Delhi by Crush Fitness India. In their own words, “Fitness is a Dance Party”. And trust me, it’s a party you really want to attend!
The company came into being with the idea of making fitness fun and it has managed to do just that. The trainers are fitness enthusiasts, trained dancers and dream chasers. They have come to the Capital City with the hope of making it a fitter place. Dance is their major weapon, and they teach you how to use it to defeat your enemy and reach your goal.
Crush Cardio is a high powered workout. Think about the intensity of all weight loss exercises mashed up and squeezed into one 60 minute workouts. With workout plans available for people with all kinds of fitness goals (weight loss, muscle growth, increased athletic stamina), they are proving to be a trusted fitness solution for many. It has also proven to be a good muscle building workout. It moves your entire body, and works every muscle to thumping, fist pumping dance music. Being a full body workout, it is a complete fitness solution with a dynamic approach. If running on the treadmill is not exciting for you anymore, then this rumbling-bumbling workout will shake things up for you pretty well. The best part is that each workout will prove to be a different experience.
If you are up for this roller coaster of a workout, this sweat drenched party, then sign up for it. Delhi-ites are dancing their way to fitness at some of the most premium studios in the city.
Dance it out with some of the best gyms throughout the city with these trainers. You will find available Crush Cardio slots at popular gyms and studios like Olympia Gym, iFitness, Elemention, Studio 60, the Hype Gym, Metabolix and many others.
Staying fit is now fun!
Source by Sameer Siddiqui